On the couch with Tanya Southey
Today I’m excited to bring you some words of wisdom from my first guest interviewee, Tanya Southey (Executive Coach, Author, HR Director...
Tama tū, tama ora, tama moe, tama mate.
He who stands lives, he who sleeps dies. Wow, how time flies eh? A month ago I set out my intention to build new health habits for 2017....
Ch-ch-ch-ch-Changes
Blame the Sagittarian in me, but I find it hard to leave things as they are. Change in my hairstyle, change in my diet, change in where...
